Video Page

YOga/sculpt/stretch 3.20.20

Sculpt/Cardio/Core/Triceps 3.22.20

Lower body/core/cardio 3.20.20

Cardio/legs/core 3.19.20

Kickbox/Abs/Glutes/Yoga Cool Down 3.23.20

Box/squats/push ups/abs/stretch 3.24.20

Yoga Warm up/CArdio/Glutes/Core 3.25.20

chest/ Legs/cardio/abs/cooldown 3.26.20

yoga sculpt 3.28.20

cardio/upper/lower/core 3.29.20

CArdio/Lower Body 3.31.20

PArtner Yoga Challenge 3.31.20

CArdio/Shoulders/bi/back 4.1.20

Yoga warm up/Sculpt/Lower Body stretch 4.2.20

Legs/upper body/legs 4.4.20

Boxing/Boxing/Legs & Cardio 4.5.20

Box/Box/Bicep & Tricep 4.6.20

cardio/legs & Bi/Shoulders, Back & legs 4.7.20

Core & Shoulders/Core/Yoga Sculpt 4.9.20

Yoga for Lower Body 4.11.20

Partner challenge 4.11.20

Squats & Burpees/Cardio fit/hams & low back 4.12.20

5 Minute Core Challenge 4.13.20

CArdio Kick Boxing/ Cardio & Back 4.14.20

Push Ups& Burpees/Cardio Kick Boxing & Squats/CArdio Fit 4.15.20

Yoga flow 4.16.20

Five Minute Arm Challenge 4.20.20

CArdio Fit/ Bi & Tri/ Core 4.21.20

Sculpt/ Yoga Warrior Series 4.23.20

Boxing/boxing/Cardio fit 4.24.20

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Back, Bi, Legs/ Lower Body, Core/ CArdio Fit/ Cool Down 4.26.20

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Squats/ Cardio Boxing/ Cardio Fit/ Cool Down 4.27.20

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Legs & Core/ Shoulders & Core/ Cool Down 4.29.20

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20 Minute Stair Workout 4.29.20

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CArdio Box/ Lower Body/ Lower Body/ Cool Down 5.4.20

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Lower Body & Core/ Upper Body/ Yoga Sculpt 5.4.20

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Cardio & Legs/ Shoulders / Abs 5.6.20

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CARdio & Legs/ Shoulders/ Abs 5.8.20

Shoulders & Legs/Upper Body/Abs/Cool Down 5.9.20